In 100 g (Grams) of KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading there is 1293 kJ of Energy (joule).

thigh, with skin thigh, without skin thigh, bone and skin removed grams (g) kilograms (kg) 100 grams (g) ounce pound

KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading

KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading are listed below.

Water	47.99 g	47.99	g	47.99%
Energy (calorie)	309 kcal	309	kcal
Energy (joule)	1293 kJ	1293	kJ
Protein	17.17 g	17.17	g	17.17%
Total lipid (fat)	22.14 g	22.14	g	22.14%
Ash	2.41 g	2.41	g	2.41%
Carbohydrate, by difference	10.3 g	10.3	g	10.3%
Calcium, Ca	30 mg	30	mg	0.03%
Iron, Fe	0.83 mg	0.83	mg
Magnesium, Mg	20 mg	20	mg	0.02%
Phosphorus, P	189 mg	189	mg	0.19%
Potassium, K	225 mg	225	mg	0.22%
Sodium, Na	682 mg	682	mg	0.68%
Zinc, Zn	1.31 mg	1.31	mg
Copper, Cu	0.509 mg	0.509	mg
Manganese, Mn	0.17 mg	0.17	mg
Selenium, Se	20.5 µg	20.5	µg
Thiamin	0.037 mg	0.037	mg
Riboflavin	0.166 mg	0.166	mg
Niacin	4.451 mg	4.451	mg
Pantothenic acid	1.104 mg	1.104	mg
Vitamin B-6	0.215 mg	0.215	mg
Vitamin B-12	0.45 µg	0.45	µg
Retinol	23 µg	23	µg
Fatty acids, total saturated	4.917 g	4.917	g	4.92%
4:0 butanoic, butyric fatty acid	0.002 g	0.002	g
6:0 hexanoic, caproic fatty acid	0.001 g	0.001	g
8:0 octanoic, caprylic fatty acid	0.006 g	0.006	g	0.01%
10:0 decanoic, capric fatty acid	0.004 g	0.004	g
12:0 dodecanoic, lauric fatty acid	0.008 g	0.008	g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.071 g	0.071	g	0.07%
15:0 monounsaturated fatty acid	0.009 g	0.009	g	0.01%
16:0 hexadecanoic, palmitic fatty acid	3.651 g	3.651	g	3.65%
17:0 heptadecanoic, margaric fatty acid	0.021 g	0.021	g	0.02%
18:0 octadecanoic, stearic fatty acid	1.049 g	1.049	g	1.05%
20:0 eicosanoic, arachidic fatty acid	0.04 g	0.04	g	0.04%
22:0 saturated fatty acid	0.038 g	0.038	g	0.04%
24:0 saturated fatty acids	0.016 g	0.016	g	0.02%
Fatty acids, total monounsaturated	7.661 g	7.661	g	7.66%
14:1 monounsaturated fatty acid	0.024 g	0.024	g	0.02%
15:1 monounsaturated fatty acid	0.002 g	0.002	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.834 g	0.834	g	0.83%
16:1 cis monounsaturated fatty acid	0.829 g	0.829	g	0.83%
16:1 t monounsaturated fatty acid	0.005 g	0.005	g
17:1 monounsaturated fatty acid	0.012 g	0.012	g	0.01%
18:1 undifferentiated	6.69 g	6.69	g	6.69%
18:1 cis	6.63 g	6.63	g	6.63%
18:1 trans	0.06 g	0.06	g	0.06%
20:1 eicosenoic, gadoleic	0.083 g	0.083	g	0.08%
22:1 undifferentiated, docosenoic, erucic	0.004 g	0.004	g
22:1 c saturated fatty acid	0.004 g	0.004	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.011 g	0.011	g	0.01%
Fatty acids, total polyunsaturated	7.738 g	7.738	g	7.74%
18:2 undifferentiated	7.231 g	7.231	g	7.23%
18:2 n-6 c,c	7.132 g	7.132	g	7.13%
18:2 conjugated linoleic acid (CLAs)	0.026 g	0.026	g	0.03%
18:2 t not further defined	0.073 g	0.073	g	0.07%
18:3 undifferentiated, octadecatrienoic, linolenic	0.364 g	0.364	g	0.36%
18:3 n-3 c,c,c (ALA)	0.342 g	0.342	g	0.34%
18:3 n-6 c,c,c	0.022 g	0.022	g	0.02%
18:4 octadecatetraenoic, parinaric	0.004 g	0.004	g
20:2 n-6 c,c	0.018 g	0.018	g	0.02%
20:3 undifferentiated	0.026 g	0.026	g	0.03%
20:3 n-3	0.001 g	0.001	g
20:3 n-6	0.025 g	0.025	g	0.02%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.061 g	0.061	g	0.06%
20:5 n-3 (EPA)	0.002 g	0.002	g
22:4 polyunsaturated fatty acids	0.021 g	0.021	g	0.02%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.005 g	0.005	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.003 g	0.003	g
Fatty acids, total trans	0.138 g	0.138	g	0.14%
Fatty acids, total trans-monoenoic	0.065 g	0.065	g	0.06%
Fatty acids, total trans-polyenoic	0.073 g	0.073	g	0.07%
Cholesterol	91 mg	91	mg	0.09%
Tryptophan	0.131 g	0.131	g	0.13%
Threonine	0.567 g	0.567	g	0.57%
Isoleucine	0.504 g	0.504	g	0.50%
Leucine	1.047 g	1.047	g	1.05%
Lysine	0.745 g	0.745	g	0.74%
Methionine	0.249 g	0.249	g	0.25%
Cystine	0.199 g	0.199	g	0.20%
Phenylalanine	0.657 g	0.657	g	0.66%
Tyrosine	0.526 g	0.526	g	0.53%
Valine	0.626 g	0.626	g	0.63%
Arginine	0.971 g	0.971	g	0.97%
Histidine	0.409 g	0.409	g	0.41%
Alanine	0.978 g	0.978	g	0.98%
Aspartic acid	1.167 g	1.167	g	1.17%
Glutamic acid	4.016 g	4.016	g	4.02%
Glycine	1.444 g	1.444	g	1.44%
Proline	1.378 g	1.378	g	1.38%
Serine	0.669 g	0.669	g	0.67%
Hydroxyproline	0.452 g	0.452	g	0.45%

Nutrients in KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading